Manage Your Mind started off as a project running under the auspices of a UK Charity, The International Association for Human Values.
The International Association for Human Values (IAHV)
specialises in providing courses to reduce stress and anxiety and for anger management. Our courses/workshops are aimed at adults and young people in a wide range of situations including high stress environments, following disasters, and for those who just want to de-stress and improve their lives.
After it’s continued success and growth, Manage Your Mind, branched away from the charity and has now been set up as a Community Interest Company (Company Number 10639227). Whilst we operate independently of IAHV, our overall aims and objectives are essentially the same and we continue to maintain a partnership in providing courses that improve the health and well being of the community.